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Stress Reduction: EFT can help alleviate stress by targeting the body's stress response system, promoting relaxation, and reducing the intensity of stress-related emotions.
Anxiety Relief: EFT techniques can effectively reduce anxiety levels by addressing underlying emotional triggers and promoting a sense of calmness and emotional balance.
Elimination of Fears and Phobias: EFT is known for its effectiveness in eliminating fears and phobias by desensitizing the emotional response associated with specific triggers, leading to a sense of empowerment and freedom.
Improved Emotional Well-being: By tapping into the body's energy system, EFT can release negative emotions, such as anger, sadness, or guilt, leading to improved emotional well-being and increased resilience.
Enhanced Performance: EFT can be used to improve performance in various areas of life, including sports, academics, public speaking, and creative endeavors, by reducing performance anxiety and increasing confidence and focus.
Physical Pain Relief: EFT techniques have been found to provide relief from physical pain by addressing emotional components that may contribute to pain perception, resulting in decreased pain intensity and improved overall comfort.
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1:1 PRIVATE SESSIONS
90-minute private sessions on zoom. Sessions are $90 each.
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If we haven't met before ....
Book a 30 minute free discovery session. Find out about EFT and how it can help.
What People Are Saying ……..
“I’ve really enjoyed working with Lucina over the past few months. She listens without judgment and is skilled at extracting key issues from what I share, which we then address during our time together. I have observed noticeable shifts in my thinking and body, both within the sessions and afterwards in my day-to-day life. I highly recommend Lucina as an EFT practitioner.”
—Georgia A
“EFT with Lucina has given many ‘ah ha’ moments where unconscious patterns of behaviour have been exposed and given me the realisation of why I react or behave in certain ways towards situations or people. Her sessions continue to provide me with the tools to live life in a more positive and self-reflective manner. I’m incredibly thankful to have Lucina in my corner ”
— Chelle
“This has been my first experience with EFT. The sessions with Lucina has reduced my work related stress which has had a positive effect on both my work and home life. I would recommend EFT with Lucina to my family & friends.”
— Ben